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I made a tuna open sandwich! First meal of the day
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1101 kcal
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Fat: 30.80g | Prot: 82.62g | Carbs: 122.63g.
Lunch: Chilli, Parsley , Carb Smart Sweet Chilli Sauce, Woolworths Multi Seed Rye Bread, Lucky Star Light Meat Shredded Tuna in Water. Dinner: Chicken Breast, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Kauai Vitamin See Smoothie , Jungle Snack Mix Cranberry Fusion. more...
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2610 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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 Comments
Adele what kinda bread is that?
30 Aug 18 by member: Alex..._
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06 Sep 18 by member: cgdebruyn
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adelenevrooyen's Weight History
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