leanneknepscheld3's Journal, 30 Aug 18

Been a week on this weightloss journey and I am 1.1 kg down!!whoop whoop!!feeling great

View Diet Calendar, 30 August 2018:
857 kcal Fat: 36.11g | Prot: 40.91g | Carbs: 97.04g.   Breakfast: First Choice Full Cream Milk, Nutrific Nutrific, Coffee with Milk and Sugar. Lunch: Roasted Vegetables, Chicken Breast Meat. Dinner: Crosse & Blackwell Tangy Mayonnaise, Stuffed Green Olives, Offenau Mild Dill Gherkins, Feta Cheese, Tomatoes, Cucumber (with Peel), Lettuce, Chicken Breast Meat. Snacks/Other: Sprite Sprite Zero (Can), Coffee with Milk and Sugar, Herbal Tea, Freshpak Green Tea, Cucumber Salad with Vinegar. more...
2042 kcal Exercise: cycling - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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leanneknepscheld3's Weight History


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