Tinker_bella_za's Journal, 28 Aug 18

Started my journey to healthy eating about on the 7th August ; began with a prescribed detox for 10 days & then eating better . Grateful to have lost 6kgs thus far but thats only a 1/4 of what I actually need to loose

View Diet Calendar, 28 August 2018:
798 kcal Fat: 23.90g | Prot: 48.77g | Carbs: 114.41g.   Breakfast: Green Smoothie. Lunch: Green Smoothie. Dinner: Haleem, Lucky Star Pilchards in Tomato Sauce. Snacks/Other: Cucumber (with Peel) , Strawberries , Celery . more...

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Tinker_bella_za's Weight History


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