NatGz's Journal, 27 Aug 18

Carbing up for tomorrow's sesh 💪 might not look great, but it tastes amazing😂😍

View Diet Calendar, 27 August 2018:
1536 kcal Fat: 36.49g | Prot: 114.82g | Carbs: 178.95g.   Breakfast: Extra Virgin Olive Oil, Onions, Sweet Red Peppers, Muscle Wellness Superior Whey Protein. Lunch: Guavas, Bananas, Low Fat Milk, Muscle Wellness Superior Whey Protein. Dinner: Parmalat Plain Medium Fat Yoghurt, Nutritech Baby Potatoes, Lancewood Fat Free Smooth Cottage Cheese, Goat Meat, Egg (Whole). Snacks/Other: Beacon Marshmallow, Safari Lightly Salted Peanuts & Raisins, Jungle Oats. more...

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