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It’s my first week using this app... and I discovered that my ratio for each day looks good except my breakfast is really small and my lunch is my biggest meal for the day... is that okey? I feel really good when I eat a big healthy lunch.
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1822 kcal
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Fat: 86.12g | Prot: 66.13g | Carbs: 207.11g.
Breakfast: Rush Bar. Lunch: Woolworths Multiseed Rye Bread, Woolworths No Added Salt & Sugar Peanut Butter. Dinner: Jalapeno Peppers , Chilli Powder , Extra Virgin Olive Oil, Woolworths Broccoli & Cauliflower Florets, Buffalo Wings, McCain Hawaiian Stir Fry. Snacks/Other: Dried Cranberries, Apple, Jungle Snack Mix Cranberry Fusion. more...
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724 kcal
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Exercise:
Sexual Activity - 1 hour, Cleaning - 30 minutes, Walking (moderate) - 5/kph - 59 minutes, Stairs (Climbing Stairs) - 15 minutes, Cycling - 20 minutes, Apple Health - 20 hours and 56 minutes. more...
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