Cb1006's Journal, 28 Jul 18

If you believe it or not, at least you can stay away from the dirty dozen and aim for the clean.. Glad to see avocados on the top...
https://www.ewg.org/foodnews/summary.php#.W1zHRNnpUe4.mailto

View Diet Calendar, 28 July 2018:
2620 kcal Fat: 147.45g | Prot: 272.44g | Carbs: 57.55g.   Breakfast: Hershey's Natural Unsweetened Cocoa, Bell Plantation PB2 Powdered Peanut Butter, Cellucor Cor-Performance Whey Peanut Butter Marshmallow, Vade Nutrition Chocalate Protein. Lunch: Cream of Mushroom Soup, McDonald's McDouble (No Bun, No Ketchup), Ground Beef (80% Lean / 20% Fat), Cauliflower, Broccoli, Avanti's Ranch Dressing. Dinner: Ground Beef (80% Lean / 20% Fat), Venison/Deer Steak, Iceberg Lettuce (Includes Crisphead Types), Makoto Ginger Salad Dressing. Snacks/Other: Vade Nutrition Chocalate Protein, Quest Tortilla Style Protein Chips Nacho Cheese. more...
2798 kcal Exercise: Google Fit - 24 hours. more...



     
 

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