wings optional's Journal, 23 Jul 18


View Diet Calendar, 23 July 2018:
1671 kcal Fat: 72.54g | Prot: 75.54g | Carbs: 189.95g.   Breakfast: Sugar, Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Woolworths Free Range Jumbo Egg, Broccoli, Gem Squash, Woolworths White Cheddar. Dinner: Vegetable Curry, Kauai Tropical Greens Smoothie. Snacks/Other: Woolworths Queen Pineapple, Padkos Nuts, Seeds & Cranberry Mix. more...
2664 kcal Exercise: Rowing - 5 minutes, Resting - 16 hours and 55 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 6 hours and 30 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wings optional's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.