Date Started: 22 Feb 23

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 144.7 kg
06 Apr 24	114.2 kg	Reasonably Well
04 Apr 24	113.9 kg	Reasonably Well
31 Mar 24	115.2 kg	Reasonably Well
18 Mar 24	114.8 kg	Reasonably Well
15 Mar 24	115.4 kg	Reasonably Well
14 Mar 24	115.6 kg	Reasonably Well
06 Mar 24	116.0 kg	Reasonably Well
29 Feb 24	116.3 kg	Reasonably Well
28 Feb 24	117.2 kg	Reasonably Well
27 Feb 24	117.8 kg	Reasonably Well
23 Feb 24	117.9 kg	Reasonably Well
16 Feb 24	117.1 kg	Reasonably Well
15 Feb 24	117.3 kg	Reasonably Well
14 Feb 24	118.6 kg	Reasonably Well
10 Feb 24	118.8 kg	Reasonably Well
09 Feb 24	119.2 kg	Reasonably Well
08 Feb 24	119.6 kg	Reasonably Well
25 Jan 24	119.4 kg	Reasonably Well
21 Dec 23	119.2 kg	Reasonably Well
18 Dec 23	118.8 kg	Reasonably Well
13 Dec 23	119.2 kg	Reasonably Well
08 Dec 23	119.6 kg	Reasonably Well
07 Dec 23	119.7 kg	Reasonably Well
05 Dec 23	119.7 kg	Reasonably Well
27 Nov 23	119.7 kg	Reasonably Well
25 Nov 23	118.2 kg	Reasonably Well
22 Nov 23	120.2 kg	Reasonably Well
18 Nov 23	119.4 kg	Reasonably Well
17 Nov 23	119.9 kg	Reasonably Well
14 Nov 23	119.3 kg	Reasonably Well
13 Nov 23	120.4 kg	Reasonably Well
08 Nov 23	119.7 kg	Reasonably Well
06 Nov 23	120.7 kg	Reasonably Well
05 Nov 23	121.2 kg	Reasonably Well
04 Nov 23	121.6 kg	Reasonably Well
03 Nov 23	121.8 kg	Reasonably Well
02 Nov 23	122.5 kg	Reasonably Well
01 Nov 23	122.2 kg	Reasonably Well
30 Oct 23	121.9 kg	Reasonably Well
28 Oct 23	121.9 kg	Reasonably Well
26 Oct 23	123.0 kg	Reasonably Well
17 Oct 23	121.4 kg	Reasonably Well
14 Oct 23	121.4 kg	Reasonably Well
13 Oct 23	120.9 kg	Reasonably Well
12 Oct 23	122.2 kg	Reasonably Well
11 Oct 23	122.9 kg	Reasonably Well
09 Oct 23	121.2 kg	Reasonably Well
08 Oct 23	122.1 kg	Reasonably Well
07 Oct 23	121.8 kg	Reasonably Well
06 Oct 23	121.3 kg	Reasonably Well
05 Oct 23	121.3 kg	Reasonably Well
04 Oct 23	122.2 kg	Reasonably Well
03 Oct 23	123.0 kg	Reasonably Well
18 Sep 23	123.4 kg	Reasonably Well
17 Sep 23	123.6 kg	Reasonably Well
14 Sep 23	125.5 kg	Reasonably Well
12 Sep 23	123.8 kg	Reasonably Well
11 Sep 23	123.8 kg	Reasonably Well
30 Aug 23	126.0 kg	Reasonably Well
29 Aug 23	127.1 kg	Reasonably Well
28 Aug 23	126.8 kg	Reasonably Well
27 Aug 23	127.5 kg	Reasonably Well
26 Aug 23	127.7 kg	Reasonably Well
25 Aug 23	127.2 kg	Reasonably Well
24 Aug 23	127.6 kg	Reasonably Well
23 Aug 23	127.4 kg	Reasonably Well
22 Aug 23	128.3 kg	Reasonably Well
21 Aug 23	127.7 kg	Reasonably Well
20 Aug 23	126.3 kg	Reasonably Well
18 Aug 23	126.0 kg	Reasonably Well
17 Aug 23	127.0 kg	Reasonably Well
16 Aug 23	127.2 kg	Reasonably Well
15 Aug 23	128.0 kg	Reasonably Well
14 Aug 23	128.1 kg	Reasonably Well
13 Aug 23	128.6 kg	Reasonably Well
11 Aug 23	128.6 kg	Reasonably Well
09 Aug 23	128.6 kg	Reasonably Well
08 Aug 23	128.6 kg	Reasonably Well
06 Aug 23	129.6 kg	Reasonably Well
03 Aug 23	129.6 kg	Reasonably Well
01 Aug 23	130.1 kg	Reasonably Well
31 Jul 23	130.6 kg	Reasonably Well
25 Jul 23	128.0 kg	Reasonably Well
24 Jul 23	128.6 kg	Reasonably Well
23 Jul 23	128.2 kg	Reasonably Well
21 Jul 23	129.1 kg	Reasonably Well
20 Jul 23	129.6 kg	Reasonably Well
19 Jul 23	129.2 kg	Reasonably Well
18 Jul 23	129.4 kg	Reasonably Well
17 Jul 23	129.5 kg	Reasonably Well
16 Jul 23	129.6 kg	Reasonably Well
15 Jul 23	129.7 kg	Reasonably Well
14 Jul 23	130.6 kg	Reasonably Well
13 Jul 23	130.8 kg	Reasonably Well
12 Jul 23	130.4 kg	Reasonably Well
11 Jul 23	130.8 kg	Reasonably Well
10 Jul 23	131.4 kg	Reasonably Well
09 Jul 23	131.7 kg	Reasonably Well
06 Jul 23	131.7 kg	Reasonably Well
05 Jul 23	131.4 kg	Reasonably Well
04 Jul 23	131.8 kg	Reasonably Well
03 Jul 23	131.3 kg	Reasonably Well
02 Jul 23	132.1 kg	Reasonably Well
01 Jul 23	132.0 kg	Reasonably Well
30 Jun 23	132.0 kg	Reasonably Well
29 Jun 23	132.9 kg	Reasonably Well
28 Jun 23	133.2 kg	Reasonably Well
27 Jun 23	133.7 kg	Reasonably Well
26 Jun 23	133.4 kg	Reasonably Well
25 Jun 23	133.9 kg	Reasonably Well
24 Jun 23	133.8 kg	Reasonably Well
23 Jun 23	134.0 kg	Reasonably Well
20 Jun 23	133.9 kg	Reasonably Well
19 Jun 23	134.7 kg	Reasonably Well
16 Jun 23	135.2 kg	Reasonably Well
15 Jun 23	135.0 kg	Reasonably Well
14 Jun 23	136.9 kg	Reasonably Well
12 Jun 23	135.5 kg	Reasonably Well
11 Jun 23	134.9 kg	Reasonably Well
10 Jun 23	135.3 kg	Reasonably Well
08 Jun 23	137.7 kg	Reasonably Well
06 Jun 23	137.2 kg	Reasonably Well
28 Feb 23	144.7 kg	Reasonably Well
24 Feb 23	144.7 kg	Reasonably Well
22 Feb 23	144.7 kg	Reasonably Well

Date Started: 30 Apr 18

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 134.3 kg
16 Aug 18	124.7 kg	Reasonably Well
04 May 18	131.1 kg	Reasonably Well
30 Apr 18	134.3 kg	Reasonably Well

Date Started: 08 Aug 13

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 78.5 kg
01 Sep 13	77.1 kg	Reasonably Well
08 Aug 13	78.5 kg	Reasonably Well