britsbitz's Journal, 16 Jun 18

Punishment lunch ~ 50 calories~
(I ate 3 cookies prior) Lettuce and turkey deli meat with pickles and mustard.

View Diet Calendar, 16 June 2018:
815 kcal Fat: 29.25g | Prot: 43.73g | Carbs: 93.48g.   Breakfast: Chocolate Chip Cookies (Higher Fat), Potatoes (Flesh, Without Salt, Boiled), Deli Turkey or Chicken Breast Meat, Naturegg Simply Egg Whites, Green Peas (Frozen). Lunch: President's Choice Blue Menu Baby Dill Pickles with Garlic, Turkey Light Meat. Dinner: Potatoes (Flesh, Without Salt, Boiled), Green Peas (Frozen), Chicken Burger. Snacks/Other: Unbuttered Popcorn Popped in Oil, Oatmeal Muffin, Coffee-Mate Original Powder Creamer. more...
163 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Punishment lunch. . . how naughty were you? 
18 Jun 18 by member: WatsonD1
Sounds delicious. The only thing - I wouldn't call it punishment - just to avoid negative connection. It is all good - first you enjoyed the delicious cookies, now you are enjoying lightweight calories. Perfect both ways 
18 Jun 18 by member: Lora Jone
Sooo naughty...those cookies were HAND made with chocolate chips, peanut butter chips, coconut, pumkin seeds, cranberries...should I go on?! 
19 Jun 18 by member: britsbitz

     
 

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