Army84's Journal, 05 Jun 18

Checking your BMI is a reality shock. Almost there.

View Diet Calendar, 05 June 2018:
1306 kcal Fat: 48.06g | Prot: 60.38g | Carbs: 157.08g.   Breakfast: Coffee with Milk. Lunch: Beef Barley Soup. Dinner: Honey Mustard Dressing, Stork Country Spread Medium Fat, Chicken Wing Meat and Skin , Roasted Grilled or Baked Chicken (Skin Eaten), Baked Potato (Peel Eaten). Snacks/Other: Tea with Milk and Sugar, Banana Chips , Tomatoes, Nestle Hot Chocolate, Bakers Boudoir, Bakers Provita Wholewheat Crispbread. more...

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Army84's Weight History


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