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Seasoning mix
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1030 kcal
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Fat: 37.64g | Prot: 43.63g | Carbs: 140.10g.
Breakfast: Bottled Water Unsweetened. Lunch: Tim Hortons Ham & Cheese Tea Biscuit, Splenda No Calorie Sweetener (Packet), Tetley Earl Grey Vanilla Tea. Dinner: Mann's Sugar Snap Peas, Baby Corn, Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), President's Choice Cooked Peeled Pacific White Shrimp, Spinach , Onions, Mushrooms, Sweet Red Peppers, Broccoli , Cabbage, Olive Oil, Cooked Celery (Fat Not Added in Cooking). Snacks/Other: Bottled Water Unsweetened, Tropicana Orange Juice, Splenda No Calorie Sweetener (Packet), Tetley Earl Grey Vanilla Tea. more...
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4198 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Housework - 30 minutes, Watching TV/Computer - 10 hours, Cooking - 1 hour and 30 minutes, Washing Dishes - 15 minutes, Sleeping - 6 hours and 40 minutes, Showering - 30 minutes, Walking (slow) - 3/kph - 1 hour, Bike Machine (Cycling) - 1 hour, Cleaning - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes. more...
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Kelly140's Weight History
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