Weigh In record (no journal entry) for 06 May 2018
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110 kg
Lost so far: 6.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 18.78g | Prot: 24.22g | Carbs: 102.29g.
Breakfast: Sugar, SPAR Long Life Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Fruit Cup. more...
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Gaining 0.3 kg a Week
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toni nicola's Weight History
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