Food database and calorie counter

Woolworths

Steel Cut Oats

Nutrition Facts

Serving Size

100 g

Energy

1617 kj

386 kcal

Protein

12.60g

Carbohydrates

61.00g

Sugar

1.10g

Fat

7.80g

Saturated Fat

1.500g

Trans Fat

0.100g

Polyunsaturated Fat

2.900g

Monounsaturated Fat

3.400g

Cholesterol

3mg

Fibre

9.4g

Sodium

4mg

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Last updated: 15 Jul 20 02:58 PM

Source: FatSecret Platform API

19%

of RDI*

(386 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (19%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

386

Fat

7.8g

Carbs

61g

Prot

12.6g

There are 386 calories in 100 g of Woolworths Steel Cut Oats.

Calorie Breakdown: 19% fat, 67% carbs, 14% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.