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Woolworths

Oats & Ancient Grain Flakes

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
650 kj
155 kcal
Protein
4.70g
Carbohydrates
24.00g
Sugar
3.00g
Fat
3.00g
Saturated Fat
0.600g
Cholesterol
1mg
Fibre
5.3g
Sodium
12mg
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Last updated: 17 Jan 19 10:49 PM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
155
Fat
3g
Carbs
24g
Prot
4.7g
There are 155 calories in 1 serving (40 g) of Woolworths Oats & Ancient Grain Flakes.
Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

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