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Woolworths

Steel Cut Oats with Chia Seeds & Vanilla

Nutrition Facts
Serving Size
1 serving (180 g)
per serve
Energy
510 kj
122 kcal
Protein
3.40g
Carbohydrates
20.00g
Sugar
1.80g
Fat
3.40g
Saturated Fat
0.500g
Trans Fat
0.200g
Polyunsaturated Fat
1.400g
Monounsaturated Fat
1.400g
Cholesterol
2mg
Fibre
8.6g
Sodium
115mg
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Last updated: 12 Sep 21 09:31 PM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (25%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
3.4g
Carbs
20g
Prot
3.4g
There are 122 calories in 1 serving (180 g) of Woolworths Steel Cut Oats with Chia Seeds & Vanilla.
Calorie Breakdown: 25% fat, 64% carbs, 11% prot.

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