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Nutrition Facts
Serving Size
150 g
per serve
Energy
2297 kj
549 kcal
Protein
19.05g
Carbohydrates
82.50g
Sugar
1.65g
Fat
11.70g
Saturated Fat
2.250g
Trans Fat
0.150g
Polyunsaturated Fat
4.950g
Monounsaturated Fat
4.500g
Cholesterol
4mg
Fibre
16.0g
Sodium
3mg
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Last updated: 10 May 24 03:10 AM
27%
of RDI*
(549 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
549
Fat
11.7g
Carbs
82.5g
Prot
19.05g
There are 549 calories in 150 g of Woolworths Rolled Oats.
Calorie Breakdown: 21% fat, 65% carbs, 15% prot.

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