Food database and calorie counter

Woolworths

Parma Ham

Nutrition Facts

Serving Size

1 slice

Energy

90 kj

22 kcal

Protein

2.00g

Carbohydrates

0.10g

Sugar

0.00g

Fat

1.40g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.200g

Monounsaturated Fat

0.700g

Cholesterol

6mg

Fibre

0.1g

Sodium

134mg

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Last updated: 13 Nov 14 01:02 PM

Source: FatSecret Platform API

of RDI*

(22 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (60%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.4g

Carbs

0.1g

Prot

There are 22 calories in 1 slice of Woolworths Parma Ham.

Calorie Breakdown: 60% fat, 2% carbs, 38% prot.

Related Ham from Woolworths:

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BBQ Beef Bolognese with Ham & Bacon Pasta Bake
Country Style Ham
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	View More Woolworths Ham Products

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Other types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Sliced Ham
Minced Ham
	View More Ham Nutritional Info

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