Food database and calorie counter

Farmer's Deli

Sandwich Ham

Nutrition Facts

Serving Size

1 serving (23 g)

Energy

89 kj

21 kcal

Protein

2.90g

Carbohydrates

1.60g

Sugar

0.20g

Fat

0.30g

Saturated Fat

0.100g

Fibre

0.1g

Sodium

258mg

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Last updated: 06 Sep 21 08:47 AM

Source: FatSecret Platform API

of RDI*

(21 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (13%)

Protein (56%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.3g

Carbs

1.6g

Prot

2.9g

There are 21 calories in 1 serving (23 g) of Farmer's Deli Sandwich Ham.

Calorie Breakdown: 13% fat, 31% carbs, 56% prot.

Related Ham from Farmer's Deli :

Double Smoked Ham
Sandwich Ham (100g)
Shaved Chargrilled Ham
Continental Ham
Smoked Gypsy Ham
Sandwhich Ham
	View More Farmer's Deli Ham Products

More products from Farmer's Deli :

Shaved Smoked Chicken
Smoked Bockwurst
Smoked & Cooked Chorizo
Rindless Back Bacon
Roasted Smoked Chicken
	View all Farmer's Deli Products

Other types of Ham:

Minced Ham
Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
	View More Ham Nutritional Info

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