Food database and calorie counter

Woolworths

Ostrich Steaks

Nutrition Facts

Serving Size

100 g

Energy

409 kj

98 kcal

Protein

20.70g

Carbohydrates

2.50g

Sugar

0.50g

Fat

1.37g

Saturated Fat

0.490g

Trans Fat

0.000g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.400g

Cholesterol

54mg

Fibre

0.8g

Sodium

51mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 07 Sep 21 12:58 PM

Source: FatSecret Platform API

of RDI*

(98 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (12%)

Protein (79%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

1.37g

Carbs

2.5g

Prot

20.7g

There are 98 calories in 100 g of Woolworths Ostrich Steaks.

Calorie Breakdown: 12% fat, 10% carbs, 79% prot.

Related Steak from Woolworths:

BBQ Marinated Venison Steak Kebabs
Sweet Chilli Ostrich Steak
Chunky Steak Pie
Sweet & Sticky Marinated Ostrich Steak Kebabs
Seasoned Rump Steaks
Sirloin Steak
	View More Woolworths Steak Products

More products from Woolworths:

Sour Cherries
Farmstyle Bread
Panko Crumbed Haddock Fillets
Sheep and Goats Milk Feta PDO Cheese
Slow-Cooked Pork Belly
	View all Woolworths Products

Other types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
	View More Steak Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Mugg & Bean Grilled Rump Steak
	Woolworths Venison Steak
	Woolworths Steak
	Mugg & Bean T-Bone Steak (Halaal)
	Woolworths Prego Sirloin Beef Steak
	Frozen For You Steak Pie

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.