| Food database and calorie counter |
|
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
|
Nutrition Facts
Serving Size
100 g
Energy
1155 kj
276 kcal
Protein
23.96g
Carbohydrates
0g
Sugar
0g
Fat
19.27g
Saturated Fat
7.271g
Polyunsaturated Fat
0.69g
Monounsaturated Fat
8.65g
Cholesterol
67mg
Fibre
0g
Sodium
65mg
Potassium
299mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
276
|
|
Fat
19.27g
|
|
Carbs
0g
|
|
Prot
23.96g
|
| There are 276 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Related types of Steak:
Related types of Beef:
See also:
You searched for Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
