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Woolworths

Mini Cheese Puffs

Nutrition Facts
Serving Size
1 serving (32 g)
per serve
Energy
203 kj
49 kcal
Protein
1.20g
Carbohydrates
5.00g
Sugar
1.40g
Fat
2.90g
Saturated Fat
2.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
1.300g
Cholesterol
5mg
Fibre
1.1g
Sodium
129mg
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Last updated: 24 Sep 23 03:59 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (51%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
2.9g
Carbs
5g
Prot
1.2g
There are 49 calories in 1 serving (32 g) of Woolworths Mini Cheese Puffs.
Calorie Breakdown: 51% fat, 39% carbs, 9% prot.

Related Cheese from Woolworths:

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Other types of Cheese:

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  View More Cheese Nutritional Info

Other types of Pastries:

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