Food database and calorie counter

Woolworths

Medium Fat Hard Cheese

Nutrition Facts

Serving Size

100 g

Energy

1597 kj

382 kcal

Protein

32.00g

Carbohydrates

0.00g

Fat

28.50g

Saturated Fat

19.300g

Polyunsaturated Fat

0.800g

Monounsaturated Fat

8.100g

Cholesterol

92mg

Sodium

650mg

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Last updated: 01 Oct 21 11:37 AM

Source: FatSecret Platform API

19%

of RDI*

(382 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (67%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

382

Fat

28.5g

Carbs

Prot

32g

There are 382 calories in 100 g of Woolworths Medium Fat Hard Cheese.

Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

Related Cheese from Woolworths:

Kj Controlled Cream Cheese
Smoked Hake, Potato, Corn & Cheese Fish Cakes
South African Feta
Grated Medium Fat Hard Cheese
Dairy Free Cheddar Flavoured Cheese
Cheese Sauce Powder
	View More Woolworths Cheese Products

More products from Woolworths:

Chuckles Malted Puff Pieces in Mini Milk Chocolate Slabs
High Protein Ayrshire Low Fat Milk
Double Cream Apple Crumble Yoghurt
Basil Pesto Potato Salad
Sour Cherries
	View all Woolworths Products

Other types of Cheese:

Colby Jack Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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