Food database and calorie counter

Woolworths

Mango & Granadilla Cultured Coconut

Nutrition Facts

Serving Size

100 g

Energy

735 kj

176 kcal

Protein

2.10g

Carbohydrates

11.00g

Sugar

3.60g

Fat

13.80g

Saturated Fat

11.900g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.700g

Cholesterol

0mg

Fibre

0.5g

Sodium

29mg

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Last updated: 12 Apr 22 01:22 PM

Source: FatSecret Platform API

of RDI*

(176 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (70%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

176

Fat

13.8g

Carbs

11g

Prot

2.1g

There are 176 calories in 100 g of Woolworths Mango & Granadilla Cultured Coconut.

Calorie Breakdown: 70% fat, 25% carbs, 5% prot.

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Other types of Coconuts:

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	View More Coconuts Nutritional Info

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