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Woolworths

Mackerel Fillets in Tomato Sauce

Nutrition Facts
Serving Size
100 g
per serve
Energy
1126 kj
269 kcal
Protein
12.30g
Carbohydrates
2.30g
Sugar
2.30g
Fat
22.70g
Saturated Fat
6.200g
Trans Fat
0.100g
Polyunsaturated Fat
6.200g
Monounsaturated Fat
10.400g
Cholesterol
33mg
Fibre
4.7g
Sodium
312mg
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Last updated: 19 Nov 21 04:49 AM
13%
of RDI*
(269 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (78%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
269
Fat
22.7g
Carbs
2.3g
Prot
12.3g
There are 269 calories in 100 g of Woolworths Mackerel Fillets in Tomato Sauce.
Calorie Breakdown: 78% fat, 4% carbs, 19% prot.

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