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Woolworths

Hake Melts

Nutrition Facts
Serving Size
100 g
per serve
Energy
664 kj
159 kcal
Protein
7.30g
Carbohydrates
13.00g
Sugar
1.20g
Fat
7.90g
Saturated Fat
2.000g
Trans Fat
0.100g
Polyunsaturated Fat
1.800g
Monounsaturated Fat
4.100g
Cholesterol
13mg
Fibre
4.5g
Sodium
387mg
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Last updated: 14 Jan 23 05:07 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
159
Fat
7.9g
Carbs
13g
Prot
7.3g
There are 159 calories in 100 g of Woolworths Hake Melts.
Calorie Breakdown: 47% fat, 34% carbs, 19% prot.

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