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Woolworths

Hake Medallions

Nutrition Facts
Serving Size
100 g
per serve
Energy
298 kj
71 kcal
Protein
14.50g
Carbohydrates
0.10g
Sugar
0.00g
Fat
1.40g
Saturated Fat
0.800g
Cholesterol
36mg
Fibre
0.3g
Sodium
87mg
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Last updated: 28 Jan 20 10:34 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
1.4g
Carbs
0.1g
Prot
14.5g
There are 71 calories in 100 g of Woolworths Hake Medallions.
Calorie Breakdown: 18% fat, 1% carbs, 82% prot.

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