Food database and calorie counter

Woolworths

Hake Fillet Loins

Nutrition Facts

Serving Size

100 g

Energy

323 kj

77 kcal

Protein

16.40g

Carbohydrates

1.00g

Sugar

0.30g

Fat

1.20g

Saturated Fat

0.800g

Trans Fat

0.100g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.300g

Cholesterol

36mg

Fibre

0.1g

Sodium

57mg

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Last updated: 28 Oct 20 11:22 AM

Source: FatSecret Platform API

of RDI*

(77 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (13%)

Protein (82%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.2g

Carbs

Prot

16.4g

There are 77 calories in 100 g of Woolworths Hake Fillet Loins.

Calorie Breakdown: 13% fat, 5% carbs, 82% prot.

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