Food database and calorie counter

Woolworths

Frozen Creamed Spinach

Nutrition Facts

Serving Size

100 g

Energy

386 kj

92 kcal

Protein

3.70g

Carbohydrates

2.00g

Sugar

1.70g

Fat

7.80g

Saturated Fat

4.400g

Trans Fat

0.100g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.700g

Cholesterol

26mg

Fibre

3.5g

Sodium

189mg

Edit this Food

Additional Description/Notes:
1kg

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Oct 19 03:45 AM

Source: FatSecret Platform API

of RDI*

(92 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (75%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

7.8g

Carbs

Prot

3.7g

There are 92 calories in 100 g of Woolworths Frozen Creamed Spinach.

Calorie Breakdown: 75% fat, 9% carbs, 16% prot.

Related Spinach from Woolworths:

Creamy Spinach & Honey Butternut
Spinach Dip & Spread
Green Edamame Stir-Fry
Pea & Bacon Conchiglie
Sweetcorn & Butter Bean Patties
Spanakopita
	View More Woolworths Spinach Products

More products from Woolworths:

Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
Rosemary and Sea Salt Potato Crisps
Raw Brazil Nuts
Smoked Salami Sticks
	View all Woolworths Products

Other types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
	View More Spinach Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Soup
	Woolworths Creamy swiss chard
	Woolworths Creamy Spinach & Honey Butternut
	Woolworths Spinach and Ricotta Ravioli
	Nando's Peri-Spinach (Sharing)
	Checkers Everything Green Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.