Food database and calorie counter

Woolworths

Crispy Tempura Hake Burgers

Nutrition Facts

Serving Size

100 g

Energy

751 kj

179 kcal

Protein

10.70g

Carbohydrates

14.00g

Sugar

3.20g

Fat

8.90g

Saturated Fat

1.200g

Trans Fat

0.100g

Polyunsaturated Fat

2.700g

Monounsaturated Fat

5.000g

Cholesterol

32mg

Fibre

1.5g

Sodium

536mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 May 20 12:44 PM

Source: FatSecret Platform API

of RDI*

(179 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (45%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

179

Fat

8.9g

Carbs

14g

Prot

10.7g

There are 179 calories in 100 g of Woolworths Crispy Tempura Hake Burgers.

Calorie Breakdown: 45% fat, 31% carbs, 24% prot.

Related Fish from Woolworths:

Plantlove Crumbed Ocean Strips
Panko Crumbed Haddock Fillets
Battered Hake
Kingklip Steaks
Freshly Frozen Hake Fillets
Frozen Tempura Hake Nuggets
	View More Woolworths Fish Products

More products from Woolworths:

Moroccan Style Chicken & Apricot Soup
Chuckles Malted Puff Pieces in Mini Milk Chocolate Slabs
High Protein Ayrshire Low Fat Milk
Double Cream Apple Crumble Yoghurt
Basil Pesto Potato Salad
	View all Woolworths Products

Other types of Fish:

Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
Tilapia (Fish)
Mahi Mahi
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Crispy Cuts Crumbed Hake Goujons
	Sea Harvest Hake Medallions
	Woolworths Smoked Hake, Potato, Corn & Cheese Fish Cakes
	Woolworths Kingklip Steaks
	I&J Battered Fish Mince Portions
	I&J Flame Grills Garlic & Lemon Pepper Hake

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.