Food database and calorie counter

Woolworths

Coconut Water

Nutrition Facts

Serving Size

100 g

Energy

79 kj

19 kcal

Protein

0.40g

Carbohydrates

4.00g

Sugar

3.30g

Fat

0.10g

Saturated Fat

0.100g

Fibre

0.5g

Sodium

22mg

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Last updated: 11 Nov 17 03:48 AM

Source: FatSecret Platform API

of RDI*

(19 cal)

Calorie Breakdown:

Carbohydrate (86%)

Fat (5%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

Prot

0.4g

There are 19 calories in 100 g of Woolworths Coconut Water.

Calorie Breakdown: 5% fat, 86% carbs, 9% prot.

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Other types of Coconuts:

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Coconut Water
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