Food database and calorie counter  

SPAR

Crisp Bread Rye

Nutrition Facts
Serving Size
100 g
per serve
Energy
1531 kj
366 kcal
Protein
11.10g
Carbohydrates
66.00g
Sugar
4.30g
Fat
3.60g
Saturated Fat
0.500g
Fibre
11.3g
Sodium
259mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Jul 20 02:39 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
366
Fat
3.6g
Carbs
66g
Prot
11.1g
There are 366 calories in 100 g of SPAR Crisp Bread Rye.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Related Crackers from SPAR:

Crackers with Sesame & Poppy Seeds
Hummus Chips (Roast Lamb)
Rice Crackers
Cream Crackers
Salted Crackers

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
  View all SPAR Products

Other types of Crackers:

Wheat Crackers
Crackers
Saltine Crackers
Cheese Crackers
Whole Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Bacon Flavoured Crackers
Woolworths Rice and Chickpea Cracker Bread
Tasty Treats Sea Salt Crackers
Woolworths Rosemary Crackers
Tasty Treats Saltine Snax Wholewheat
Woolworths Salt and Vinegar Flavoured Crackers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.