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Shogun

Bulgar Wheat

Nutrition Facts
Serving Size: 100g (100 g)
 
per serve
Kilojoules 1490 kj
Calories 356 kcal
Protein 11.2 g
Carbohydrate 79 g
  Sugar 0.1 g
Fat 1.3 g
  Saturated Fat 0 g
Fibre 4.5 g
Sodium 5 mg
Potassium 315 mg
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Last updated: 08 Oct 15 03:28 PM
18%
of RDI*
(356 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
356
Fat
1.3g
Carbs
79g
Prot
11.2g
There are 356 calories in a 100g serving of Shogun Bulgar Wheat.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Related Quinoa from Shogun:

Organic Red Quinoa

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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