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Rye Bread
per 1 slice - Calories: 83kcal | Fat: 1.06g | Carbs: 15.46g | Prot: 2.72g
Other sizes: 1 slice of snack-size - 18kcal , 1 slice, thin - 52kcal , 100 g - 259kcal ,
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Nutrition Facts
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Rye Bread (Reduced Calorie)
per 100 g - Calories: 203kcal | Fat: 2.9g | Carbs: 40.5g | Prot: 9.1g
Other sizes: 1 slice - 47kcal , 1 slice of thick - 65kcal ,
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Toasted Rye Bread
per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Prot: 2.26g
Other sizes: 1 slice of large - 82kcal , 1 slice, thin - 51kcal , 100 g - 284kcal ,
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Reduced Calorie High Fibre Rye Bread
per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g
Other sizes: 1 regular slice - 53kcal , 1 thick slice - 65kcal , 1 serving - 53kcal ,
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Nutrition Facts
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Marble Rye and Pumpernickel Bread
per 1 regular slice - Calories: 66kcal | Fat: 0.83g | Carbs: 12.45g | Prot: 2.24g
Other sizes: 1 serving - 66kcal , 1 thick slice - 81kcal , 1 thin slice - 51kcal ,
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Wholemeal Rye Bread
(Mestemacher)
per 1 slice (72g) - Calories: 138kcal | Fat: 0.90g | Carbs: 24.00g | Prot: 3.70g
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Multiseed Rye Bread
(Woolworths)
per 1 slice (50g) - Calories: 120kcal | Fat: 1.60g | Carbs: 21.00g | Prot: 4.10g
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100% Rye Bread
(Pick n Pay)
per 100g - Calories: 217kcal | Fat: 1.10g | Carbs: 42.00g | Prot: 5.40g
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Crisp Bread Rye
(Sonko)
per 1 slice (5g) - Calories: 19kcal | Fat: 0.10g | Carbs: 3.90g | Prot: 0.40g
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Rye Crisp Bread
(Tait's)
per 100g - Calories: 366kcal | Fat: 3.90g | Carbs: 67.00g | Prot: 10.20g
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