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Sugared or Glazed Doughnuts
per 1 medium - Calories: 192kcal | Fat: 10.30g | Carbs: 22.86g | Prot: 2.34g ,
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Chocolate Coated or Frosted Doughnuts
per 1 doughnut - Calories: 133kcal | Fat: 8.68g | Carbs: 13.44g | Prot: 1.40g
Other sizes: 1 medium - 204kcal , 1 large - 270kcal , 100 g - 474kcal ,
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Doughnuts (Plain)
per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Prot: 2.35g
Other sizes: 1 stick - 219kcal , 1 long type - 219kcal , 1 mini - 59kcal ,
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Chocolate Iced Glazed Doughnut
(Krispy Kreme)
per 1 doughnut (63g) - Calories: 240kcal | Fat: 11.00g | Carbs: 33.00g | Prot: 3.00g
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Doughnut
per 1 medium - Calories: 190kcal | Fat: 10.51g | Carbs: 21.62g | Prot: 2.62g
Other sizes: 1 small - 103kcal , 1 large - 239kcal , 1 mini - 54kcal ,
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Gulgule
per 100 g - Calories: 212kcal | Fat: 12.45g | Carbs: 23.79g | Prot: 2.04g
Other sizes: 1 piece - 42kcal , 1 serving - 85kcal ,
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Doughnut (Raised or Yeast)
per 1 small - Calories: 125kcal | Fat: 7.07g | Carbs: 13.73g | Prot: 1.98g
Other sizes: 1 hole - 52kcal , 1 serving - 242kcal , 1 large - 302kcal ,
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Mini Frosted Donuts
(Woolworths)
per 1 donut - Calories: 50kcal | Fat: 2.20g | Carbs: 6.70g | Prot: 0.80g
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Sugared or Glazed Chocolate Doughnuts
per 1 doughnut - Calories: 250kcal | Fat: 11.94g | Carbs: 34.44g | Prot: 2.70g
Other sizes: 1 medium - 175kcal , 100 g - 417kcal ,
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Chocolate Iced Custard Filled Doughnut
(Krispy Kreme)
per 1 doughnut (85g) - Calories: 300kcal | Fat: 15.00g | Carbs: 37.00g | Prot: 4.00g
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