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Coconut Cream
(You First)
per 100ml - Calories: 54kcal | Fat: 22.00g | Carbs: 5.00g | Prot: 1.40g
Nutrition Facts
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Coconut Milk
(You First)
per 100ml - Calories: 41kcal | Fat: 17.00g | Carbs: 4.00g | Prot: 1.10g
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Odourless Coconut Oil
(You First)
per 100g - Calories: 903kcal | Fat: 99.90g | Carbs: 0.00g | Prot: 0.00g
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Organic Virgin Coconut Oil
(You First)
per 1 serving (15g) - Calories: 123kcal | Fat: 13.90g | Carbs: 0.00g | Prot: 0.00g
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Dark Chocolate & Coconut Bar
(You First)
per 1 bar (30g) - Calories: 154kcal | Fat: 12.30g | Carbs: 3.10g | Prot: 5.60g
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You Tiao
per 1 pair - Calories: 209kcal | Fat: 9.92g | Carbs: 26.68g | Prot: 3.30g
Other sizes: 1 serving - 209kcal , 100 g - 417kcal ,
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Dried Coconut Cream
per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g ,
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Coconut Milk or Cream (Liquid)
per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal ,
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Coconut Cream Puddings (Dry Mix)
per 1 package - Calories: 382kcal | Fat: 10.00g | Carbs: 72.02g | Prot: 0.88g
Other sizes: 1 half cup made portion - 108kcal , 100 g - 434kcal ,
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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal ,
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