per 100 g - Calories: 353kcal | Fat: 1.07g | Carbs: 74.46g | Prot: 12.93g
Other sizes: 1 cup - 512kcal , 1 tbsp - 26kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Prot: 4.96g
Other sizes: 1 ear, small - 63kcal , 1 ear, medium - 77kcal , 1 ear, large - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 11.85g | Carbs: 4.22g | Prot: 0.78g , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 12kcal | Fat: 0.10g | Carbs: 2.23g | Prot: 1.40g
Other sizes: 1 leaf - 6kcal , 1 lb - 159kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g
Other sizes: 1/4 cup - 5kcal , 1 lb - 1424kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.59g | Prot: 0.02g
Other sizes: 1 cup - 38kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Prot: 11.40g
Other sizes: 1 serving - 298kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g , more...    Nutrition Facts - Similar