Shogun Bulgar Wheat Calories and Nutritional Information

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per 100 g - Calories: 541kcal | Fat: 36.7g | Carbs: 46.5g | Prot: 10.9g , more... Nutrition Facts - Similar

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more... Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g
Other sizes: 1 large submarine - 369kcal , 1 medium submarine - 257kcal , 1 small submarine - 177kcal , more... Nutrition Facts - Similar

Wheat Porridge

per 100 g - Calories: 93kcal | Fat: 2.74g | Carbs: 12.65g | Prot: 5.87g
Other sizes: 1 cup - 224kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

Wheat Bagel

per 100 g - Calories: 286kcal | Fat: 1.40g | Carbs: 58.41g | Prot: 10.41g
Other sizes: 1 miniature - 74kcal , 1 serving - 300kcal , 1 small - 197kcal , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g , more... Nutrition Facts - Similar

Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g , more... Nutrition Facts - Similar

White Wheat Flour (All Purpose, Self-Rising, Enriched)

per 100 g - Calories: 354kcal | Fat: 0.97g | Carbs: 74.22g | Prot: 9.89g
Other sizes: 1 cup - 442kcal , 1 lb - 1606kcal , more... Nutrition Facts - Similar

Wheat and Bran with Nuts and Fruits Cereal (Presweetened)

per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g , more... Nutrition Facts - Similar

Wheat Dosa

per 1 piece - Calories: 107kcal | Fat: 1.14g | Carbs: 20.58g | Prot: 3.42g
Other sizes: 1 serving - 107kcal , 100 g - 215kcal , more... Nutrition Facts - Similar

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