Rusks Calories and Nutritional Information

Food Search

51 to 60 of 120

per 1 rusk (30g) - Calories: 130kcal | Fat: 5.30g | Carbs: 18.00g | Prot: 2.40g Nutrition Facts - Similar

per 1 piece - Calories: 30kcal | Fat: 0.68g | Carbs: 5.19g | Prot: 0.71g
Other sizes: 1 rusk - 43kcal , 1 serving - 30kcal , 100 g - 426kcal , more... Nutrition Facts - Similar

Doughnut Rusks (Woolworths)

per 100g - Calories: 495kcal | Fat: 24.20g | Carbs: 60.00g | Prot: 6.10g Nutrition Facts - Similar

Good Morning Bran Rusks (Bakers)

per 100g - Calories: 455kcal | Fat: 17.30g | Carbs: 63.00g | Prot: 11.30g Nutrition Facts - Similar

Buttermilk Rusk (Ouma)

per 100g - Calories: 444kcal | Fat: 14.30g | Carbs: 68.00g | Prot: 9.10g Nutrition Facts - Similar

Gluten Free Seed Rusks (Fresh Earth)

per 100g - Calories: 295kcal | Fat: 17.00g | Carbs: 24.00g | Prot: 11.00g Nutrition Facts - Similar

Rye Rusks (Eureka Mills)

per 100g - Calories: 473kcal | Fat: 20.60g | Carbs: 32.20g | Prot: 6.50g Nutrition Facts - Similar

Mosbolletjie Style Rusks (Woolworths)

per 1 rusk (26g) - Calories: 108kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 3.20g Nutrition Facts - Similar

Buttermilk Rusks (Cape Cookies)

per 1 rusk (20g) - Calories: 91kcal | Fat: 3.70g | Carbs: 13.00g | Prot: 1.90g Nutrition Facts - Similar

Carb Clever Ayrshire Buttermilk Seeded Rusk (Woolworths)

per 1 rusk (25g) - Calories: 104kcal | Fat: 6.70g | Carbs: 4.00g | Prot: 3.80g Nutrition Facts - Similar

Previous 1 2 3 4 5 6 7 8 9 10 11 ... Next

Foods

Recipes

Fitness

Members

Add Item to Food Database

If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.