Pumpkin Calories and Nutritional Information

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Pumpkin (Pick n Pay)

per 100g - Calories: 30kcal | Fat: 0.10g | Carbs: 5.00g | Prot: 0.80g Nutrition Facts - Similar

Fresh Pumpkin & Sage Soup (Woolworths)

per 1/2 packet (300ml) - Calories: 171kcal | Fat: 10.80g | Carbs: 12.00g | Prot: 2.70g Nutrition Facts - Similar

Pumpkin and Ginger Soup (Woolworths)

per 100g - Calories: 59kcal | Fat: 4.40g | Carbs: 4.00g | Prot: 0.40g Nutrition Facts - Similar

Pumpkin Soup (Heinz)

per 1 cup (265g) - Calories: 150kcal | Fat: 4.80g | Carbs: 20.70g | Prot: 3.40g Nutrition Facts - Similar

Pumpkin Turnover

per 1 turnover - Calories: 196kcal | Fat: 11.22g | Carbs: 19.91g | Prot: 4.34g
Other sizes: 1 serving - 196kcal , 100 g - 251kcal , more... Nutrition Facts - Similar

Baked Pumpkin Pie (Woolworths)

per 100g - Calories: 185kcal | Fat: 6.00g | Carbs: 28.00g | Prot: 4.50g Nutrition Facts - Similar

Pumpkin Pudding

per 1 cup - Calories: 246kcal | Fat: 5.35g | Carbs: 43.35g | Prot: 6.55g
Other sizes: 1 serving - 124kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Pumpkin Noodles (Truly Good)

per 100g - Calories: 21kcal | Fat: 1.00g | Carbs: 0.50g | Prot: 0.60g Nutrition Facts - Similar

Pumpkin Seed Rye Bread (Woolworths)

per 1 slice (50g) - Calories: 12kcal | Fat: 1.30g | Carbs: 20.80g | Prot: 4.40g Nutrition Facts - Similar

Cooked Calabaza (Spanish Pumpkin)

per 1 cup of cubed - Calories: 56kcal | Fat: 0.47g | Carbs: 13.38g | Prot: 1.83g
Other sizes: 1 cup of mashed - 78kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

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