per 100 g - Calories: 182kcal | Fat: 16.61g | Carbs: 0.0g | Prot: 7.64g , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 230kcal | Fat: 8.04g | Carbs: 0g | Prot: 36.96g
Other sizes: 1 oz, boneless - 49kcal , 1 oz, boneless (yield after cooking) - 36kcal , 1 serving - 146kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes: 1 medium - 226kcal , 1 large - 326kcal , 1 serving - 226kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g , more...    Nutrition Facts - Similar

per 100 g - Calories: 241kcal | Fat: 18.71g | Carbs: 0.0g | Prot: 16.99g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Prot: 24.31g
Other sizes: 1 serving - 440kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 378kcal | Fat: 33.5g | Carbs: 0.0g | Prot: 17.75g , more...    Nutrition Facts - Similar

per 100 g - Calories: 282kcal | Fat: 23.58g | Carbs: 0.0g | Prot: 16.12g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 21.27g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 363kcal | Fat: 22.83g | Carbs: 0g | Prot: 36.64g
Other sizes: 1 oz, boneless, cooked - 77kcal , 1 oz, boneless - 54kcal , 1 serving - 230kcal , more...    Nutrition Facts - Similar