Low Fat Protein Shake with Skim Milk Calories and Nutritional Information

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per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g
Other sizes: 1 serving - 264kcal , 100 g - 104kcal , 100 ml - 56kcal , more... Nutrition Facts - Similar

Protein Shake

per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes: 1 serving (286 g) - 270kcal , 100 g - 95kcal , 100 ml - 99kcal , more... Nutrition Facts - Similar

Mozzarella (Part Skim Milk, Low Moisture)

per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g
Other sizes: 1 cup of diced - 399kcal , 1 cup of shredded - 341kcal , 1 slice - 85kcal , more... Nutrition Facts - Similar

Thick Vanilla Milk Shake

per 100 ml - Calories: 108kcal | Fat: 2.91g | Carbs: 17.05g | Prot: 3.71g
Other sizes: 1 container - 351kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Thick Chocolate Milk Shake

per 100 ml - Calories: 114kcal | Fat: 2.59g | Carbs: 20.31g | Prot: 2.93g , more... Nutrition Facts - Similar

Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)

per 1 cup - Calories: 126kcal | Fat: 0.50g | Carbs: 27.50g | Prot: 4.67g
Other sizes: 1 serving - 251kcal , 100 g - 99kcal , 100 ml - 53kcal , more... Nutrition Facts - Similar

Plain Yoghurt (Skim Milk)

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1/2 container (112 g) - 63kcal , more... Nutrition Facts - Similar

Mozzarella Cheese (Part Skim Milk)

per 100 g - Calories: 254kcal | Fat: 15.92g | Carbs: 2.77g | Prot: 24.26g , more... Nutrition Facts - Similar

Milk (Fat Free or Skim, Calcium Fortified)

per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Prot: 8.40g
Other sizes: 100 g - 35kcal , 100 ml - 37kcal , more... Nutrition Facts - Similar

Soy Flour (Low Fat, Crude Protein Basis)

per 100 g - Calories: 369kcal | Fat: 6.7g | Carbs: 33.58g | Prot: 50.93g , more... Nutrition Facts - Similar

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chocolate milk		skim milk

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