Klein Karoo Prime Steak Calories and Nutritional Information

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Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)

per 1 lb - Calories: 816kcal | Fat: 42.91g | Carbs: 0.00g | Prot: 100.06g , more... Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 284kcal | Fat: 23.06g | Carbs: 0.0g | Prot: 17.9g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 370kcal | Fat: 33.61g | Carbs: 0.0g | Prot: 15.75g , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 1.25 cm Fat, Prime Grade)

per 1 lb - Calories: 1012kcal | Fat: 72.85g | Carbs: 0.00g | Prot: 86.82g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 200kcal | Fat: 12.59g | Carbs: 0.0g | Prot: 20.13g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Prime Grade)

per 100 g - Calories: 335kcal | Fat: 29.18g | Carbs: 0.0g | Prot: 16.74g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Rump Steak

per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g , more... Nutrition Facts - Similar

Swiss Steak

per 1 medium piece with sauce - Calories: 175kcal | Fat: 7.67g | Carbs: 6.31g | Prot: 19.64g
Other sizes: 1 large piece with sauce - 234kcal , 1 cup - 256kcal , 1 serving - 256kcal , more... Nutrition Facts - Similar

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