Kauai Protein Plate with Broccoli Calories and Nutritional Information

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Broccoli (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.06g | Prot: 2.98g
Other sizes: 1 stalk of small - 39kcal , 1 spear - 10kcal , 1/2 cup of chopped - 22kcal , more... Nutrition Facts - Similar

Soy Protein Isolate

per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Prot: 80.69g , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A and Protein)

per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g
Other sizes: 1 quart - 403kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Soy Protein Isolate (Crude Protein Basis, Potassium Type)

per 100 g - Calories: 321kcal | Fat: 0.53g | Carbs: 2.59g | Prot: 88.32g , more... Nutrition Facts - Similar

Broccoli Raab

per 100 g - Calories: 22kcal | Fat: 0.49g | Carbs: 2.85g | Prot: 3.17g , more... Nutrition Facts - Similar

Broccoli Stalks

per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Prot: 3.40g , more... Nutrition Facts - Similar

Broccoli (Spears, Frozen)

per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Prot: 3.06g , more... Nutrition Facts - Similar

Toasted Protein Bread (Includes Gluten)

per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Prot: 2.24g , more... Nutrition Facts - Similar

Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)

per 1 cup - Calories: 326kcal | Fat: 23.93g | Carbs: 27.31g | Prot: 2.40g
Other sizes: 1 container of individual - 20kcal , 100 g - 136kcal , 100 ml - 138kcal , more... Nutrition Facts - Similar

Milk (1% Lowfat with Added Vitamin A and Protein)

per 1 cup - Calories: 118kcal | Fat: 2.88g | Carbs: 13.58g | Prot: 9.67g
Other sizes: 1 quart - 472kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

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