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Frozen Summer Berries
(Woolworths)
per 100g - Calories: 50kcal | Fat: 0.10g | Carbs: 11.00g | Prot: 0.30g
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Frozen Berries
per 100 g - Calories: 50kcal | Fat: 0.46g | Carbs: 12.23g | Prot: 0.81g
Other sizes: 1 cup - 76kcal , 1 serving - 38kcal ,
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Frozen Mixed Berries
(Früzo)
per 100g - Calories: 49kcal | Fat: 0.10g | Carbs: 8.00g | Prot: 1.40g
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Frozen Blueberries
per 100 g - Calories: 51kcal | Fat: 0.64g | Carbs: 12.17g | Prot: 0.42g
Other sizes: 1 cup - 79kcal , 1 serving - 40kcal ,
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Berries
per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Prot: 0.98g
Other sizes: 1 28 g yields - 9kcal , 1 serving - 24kcal , 100 g - 33kcal ,
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Frozen Strawberries
per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Prot: 0.52g ,
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Frozen Assorted Berries
(PnP)
per 100g - Calories: 56kcal | Fat: 0.30g | Carbs: 10.00g | Prot: 1.00g
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Frozen Blackberries
per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Prot: 1.18g
Other sizes: 1 serving - 49kcal , 1 cup - 97kcal ,
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Mixed Frozen Berries
(Penny Lane)
per 100g - Calories: 40kcal | Fat: 0.50g | Carbs: 5.70g | Prot: 0.90g
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Frozen Raspberries
per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Prot: 0.7g
Other sizes: 1 serving - 129kcal , 1 cup - 258kcal ,
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