FitChef Ostrich Potjie with Mixed Veg Calories and Nutritional Information

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Sweet & Sour Vegetable Stir-Fry with Brown Basmati Rice (FitChef)

per 100g - Calories: 90kcal | Fat: 2.80g | Carbs: 15.70g | Prot: 2.50g Nutrition Facts - Similar

Minced Ostrich

per 100 g - Calories: 165kcal | Fat: 8.7g | Carbs: 0.0g | Prot: 20.22g , more... Nutrition Facts - Similar

Ostrich Tenderloin

per 100 g - Calories: 123kcal | Fat: 3.19g | Carbs: 0.0g | Prot: 22.07g , more... Nutrition Facts - Similar

Ostrich Tip Trimmed

per 100 g - Calories: 114kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 21.85g , more... Nutrition Facts - Similar

Ostrich Round

per 100 g - Calories: 116kcal | Fat: 2.4g | Carbs: 0.0g | Prot: 21.99g , more... Nutrition Facts - Similar

Veg Thali

per 1 plate - Calories: 924kcal | Fat: 36.23g | Carbs: 116.07g | Prot: 42.43g
Other sizes: 1 serving - 924kcal , 100 g - 168kcal , more... Nutrition Facts - Similar

Ostrich Tip Trimmed (Cooked)

per 100 g - Calories: 145kcal | Fat: 2.57g | Carbs: 0.0g | Prot: 28.49g
Other sizes: 1 serving - 123kcal , 1 lb - 658kcal , more... Nutrition Facts - Similar

Ostrich Top Loin

per 100 g - Calories: 119kcal | Fat: 2.95g | Carbs: 0.0g | Prot: 21.67g , more... Nutrition Facts - Similar

Veg Manchurian

per 100 g - Calories: 153kcal | Fat: 9.17g | Carbs: 14.62g | Prot: 3.56g
Other sizes: 1 cup - 344kcal , 1 serving - 183kcal , more... Nutrition Facts - Similar

Ostrich Minced (Cooked, Pan-Grilled)

per 100 g - Calories: 175kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 26.15g
Other sizes: 1 patty - 163kcal , 1 serving - 149kcal , more... Nutrition Facts - Similar

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