FitChef Lentil Bobotie Calories and Nutritional Information

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per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g
Other sizes: 1 serving - 162kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Added in Cooking)

per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g
Other sizes: 1 serving - 162kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Not Added in Cooking)

per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g
Other sizes: 1 cup - 220kcal , 1 cup, dry, yield after cooking - 621kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Macaroni or Noodles with Beans or Lentils and Tomato Sauce

per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Prot: 10.94g
Other sizes: 1 serving - 167kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Bobotie (McCain)

per 1 serving (350g) - Calories: 368kcal | Fat: 11.00g | Carbs: 50.00g | Prot: 18.00g Nutrition Facts - Similar

Gourmet Bobotie Slices (Cafe Culture)

per 1 serving (210g) - Calories: 577kcal | Fat: 29.60g | Carbs: 59.00g | Prot: 18.30g Nutrition Facts - Similar

Traditional Bobotie (Royco)

per 100g - Calories: 333kcal | Fat: 3.60g | Carbs: 65.50g | Prot: 6.80g Nutrition Facts - Similar

Fragrant Malay Bobotie (Frozen For You)

per 100g - Calories: 230kcal | Fat: 12.48g | Carbs: 19.01g | Prot: 12.83g Nutrition Facts - Similar

Lentil Cakes (Gaby's Earth Foods)

per 100g - Calories: 358kcal | Fat: 0.70g | Carbs: 76.20g | Prot: 14.90g Nutrition Facts - Similar

Lentil Chips (Woolworths)

per 100g - Calories: 467kcal | Fat: 23.90g | Carbs: 54.00g | Prot: 9.80g Nutrition Facts - Similar

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