Dal Calories and Nutritional Information

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Dal

per 1 cup - Calories: 198kcal | Fat: 6.32g | Carbs: 26.18g | Prot: 10.36g
Other sizes: 1 serving - 99kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Added in Cooking)

per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g
Other sizes: 1 serving - 162kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Curry Dhal Soup (Pick n Pay)

per 100g - Calories: 82kcal | Fat: 2.80g | Carbs: 8.00g | Prot: 3.80g Nutrition Facts - Similar

Dal Tadka

per 1 cup - Calories: 260kcal | Fat: 10.96g | Carbs: 31.93g | Prot: 12.22g
Other sizes: 1 serving - 260kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Dal Chawal

per 100 g - Calories: 146kcal | Fat: 2.64g | Carbs: 24.32g | Prot: 6.85g
Other sizes: 1 plate - 293kcal , 1 serving - 293kcal , more... Nutrition Facts - Similar

Masoor Dal

per 100 g - Calories: 158kcal | Fat: 2.80g | Carbs: 25.45g | Prot: 8.59g
Other sizes: 1 cup - 347kcal , 1 serving - 173kcal , more... Nutrition Facts - Similar

Dhal Style Lamb Soup (Woolworths)

per 100g - Calories: 111kcal | Fat: 9.50g | Carbs: 3.00g | Prot: 3.20g Nutrition Facts - Similar

Cooked Lentils (Fat Not Added in Cooking)

per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g
Other sizes: 1 cup - 220kcal , 1 cup, dry, yield after cooking - 621kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Margherita (Real Deal) (Debonairs Pizza)

per 1 slice - Calories: 54kcal | Fat: 2.00g | Carbs: 6.00g | Prot: 2.90g Nutrition Facts - Similar

Spinach Dhal (Woolworths)

per 100g - Calories: 85kcal | Fat: 3.20g | Carbs: 9.00g | Prot: 4.90g Nutrition Facts - Similar

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