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Crackers (Low Salt)
per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Prot: 0.30g
Other sizes: 1 round - 15kcal , 100 g - 502kcal ,
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Whole Wheat Crackers (Low Salt)
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 square - 18kcal , 100 g - 443kcal ,
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Saltines Crackers (Low Sodium, Fat Free)
per 3 saltines - Calories: 59kcal | Fat: 0.24g | Carbs: 12.34g | Prot: 1.58g ,
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Keto Crackers
per 1 cracker - Calories: 66kcal | Fat: 6.16g | Carbs: 1.97g | Prot: 1.69g
Other sizes: 100 g - 440kcal , 1 serving - 330kcal ,
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Cheese Crackers (with Cheese Filling, Sandwich Type)
per 6 cracker - Calories: 191kcal | Fat: 9.52g | Carbs: 22.92g | Prot: 3.48g ,
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Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
per 1 tbsp - Calories: 63kcal | Fat: 7.00g | Carbs: 0.14g | Prot: 0.14g ,
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Fat Free Low Sodium Saltine Crackers
per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Prot: 0.33g
Other sizes: 1 rectangle cracker - 24kcal , 1 serving - 47kcal , 1 cup of crushed - 263kcal ,
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Low Sodium Saltine Crackers
per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g
Other sizes: 1 cup - 174kcal , 1 cup of crushed - 304kcal , 1 cup, oyster crackers - 195kcal ,
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Wheat Crackers (Low Salt)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g ,
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Low Salt Deli Sliced Ham
per 1 slice (10.5 cm sq) (22 g) - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes: 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - 46kcal , 1 cup of pieces - 243kcal , 1 thin slice - 23kcal ,
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