Checkers Lean Mince Calories and Nutritional Information

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Beef Shortribs (Lean Only, Choice Grade)

per 100 g - Calories: 173kcal | Fat: 10.19g | Carbs: 0.0g | Prot: 19.05g , more... Nutrition Facts - Similar

Veal Cubed (Leg and Shoulder, Lean Only)

per 100 g - Calories: 109kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 20.27g , more... Nutrition Facts - Similar

Pork Loin (Country-Style Ribs, Lean Only)

per 100 g - Calories: 157kcal | Fat: 8.25g | Carbs: 0.0g | Prot: 19.27g , more... Nutrition Facts - Similar

Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes: 1 serving - 202kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)

per 1 patty - Calories: 178kcal | Fat: 9.62g | Carbs: 0.00g | Prot: 21.41g
Other sizes: 1 serving - 184kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)

per 1 patty - Calories: 192kcal | Fat: 11.92g | Carbs: 0.00g | Prot: 19.97g
Other sizes: 1 serving - 212kcal , 100 g - 250kcal , more... Nutrition Facts - Similar

Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 193kcal | Fat: 11.64g | Carbs: 0.00g | Prot: 20.43g
Other sizes: 1 serving - 197kcal , 100 g - 232kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)

per 100 g - Calories: 271kcal | Fat: 17.82g | Carbs: 0.0g | Prot: 25.75g
Other sizes: 1 patty - 209kcal , 1 serving - 230kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)

per 1 portion - Calories: 405kcal | Fat: 25.87g | Carbs: 0.00g | Prot: 40.23g
Other sizes: 1 serving - 231kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)

per 100 g - Calories: 254kcal | Fat: 16.17g | Carbs: 0.0g | Prot: 25.25g , more... Nutrition Facts - Similar

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