Bokomo Rusks - Whole Wheat Calories and Nutritional Information

Food Search

1 to 10 of 658

per 1 rusk (30g) - Calories: 121kcal | Fat: 3.10g | Carbs: 20.00g | Prot: 2.60g Nutrition Facts - Similar

per 100g - Calories: 300kcal | Fat: 1.20g | Carbs: 57.00g | Prot: 12.00g Nutrition Facts - Similar

per 100g - Calories: 350kcal | Fat: 4.70g | Carbs: 49.00g | Prot: 20.40g Nutrition Facts - Similar

per 1 rusk (30g) - Calories: 135kcal | Fat: 5.50g | Carbs: 19.00g | Prot: 2.50g Nutrition Facts - Similar

Muesli Rusks (Bokomo)

per 1 rusk (30g) - Calories: 135kcal | Fat: 3.80g | Carbs: 19.00g | Prot: 2.60g Nutrition Facts - Similar

per 1 rusk (30g) - Calories: 130kcal | Fat: 5.30g | Carbs: 18.00g | Prot: 2.40g Nutrition Facts - Similar

per 1 cup (30g) - Calories: 102kcal | Fat: 0.40g | Carbs: 20.00g | Prot: 3.60g Nutrition Facts - Similar

per 100g - Calories: 344kcal | Fat: 2.30g | Carbs: 68.00g | Prot: 9.90g Nutrition Facts - Similar

per 100g - Calories: 362kcal | Fat: 11.50g | Carbs: 56.00g | Prot: 9.40g Nutrition Facts - Similar

per 1 serving (20g) - Calories: 86kcal | Fat: 2.70g | Carbs: 13.00g | Prot: 1.70g Nutrition Facts - Similar

1 2 3 4 5 6 ... Next

Foods

If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.